Week National Women's Health began on Mother's Day and runs through May 16 and there is no better time to work towards the you be your healthiest. 
The aim of the week of the National Women's Health is to enable women to make their health a priority and to help women understand the steps they can take to improve their overall health . Health Week this national women, we want to help you take control of your health.
What can I do to a healthier me ?
- Eat a balanced diet
- Schedule regular checkups with your primary care physician
- Take advantage of preventive care free Obamacare
- avoid risky behaviors, including smoking, excessive alcohol consumption, and not using a seat belt
- Sign in health insurance during Open Enrollment
- of exercise regularly
- Managing stress
- Get an adequate amount of sleep
How can I participate in the week of the national Women's health ?
- Spread the word through social media with the hashtag #NWHW
- take the national week of women's health pledge
- Discover steps you need to take for good health depending on your age
take the first step toward better health by getting health insurance coverage today. Call 888-322-7557 to speak directly with one of the licensed agents of GoHealth, or start shopping online today for health insurance for you and your family.
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