Make your good heart: try these heart health calculators

Make your good heart: try these heart health calculators -

February is the month of heart health and the resounding theme is that changes simple can make a big difference. The CDC suggests:

• Schedule a visit with your doctor to talk about heart health
• Add exercise to your routine
• heart health daily meals cook at home unless 3 times a week and make sodium your less favorite recipe
• take measures to stop smoking
• take prescribed medications

heart disease is the leading cause of death for men and women. We collected some tools - some interactive - that will help you focus on heart health

Here are some more useful heart health tools:

First, it is a good idea for everyone to know how to recognize the signs of heart problems - whether for yourself or a loved one the sooner you get help, the better: warning signs of a heart attack, stroke or cardiac arrest

blood pressure: What do the numbers

This is a tool for monitoring your blood pressure - blood pressure Wallet card (PDF)

questions to ask your doctor

More information about heart health and health men heart women

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